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Relax and rejuvenate mind, body and spirit
Improve circulation and muscle tone
Release tight, achy muscles
Eliminate toxins from your system
Alleviate inflammation and pain in joints
Reduce stress and tension
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BIO MAT THERAPY
This can be used anywhere between 20 and 60 minutes to relax, renew and rejuvenate your body and mind.
- 20 minutes add on before massage to open up the muscles / $15
- 30 minutes $20 or 3 for $55 (3 month pass)
- 60 minutes $40 or 3 for $110 (3 month pass)
Benefits Include:
- Increase Blood Circulation and Strengthens Cardiovascular System
- Improved Skin
- Burns Calories and Controls Weight
- Improves Immune System
- Reduces Stress and Fatigue
- Removes Toxins and Relieves Pain
- Helps with Insomnia
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SWEDISH MASSAGE - 50 minutes $60 / 80 minutes $80
This traditional massage from Europe is effective in calming the body and spirit. A gentle massage that improves circulation and reduces stress.
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DEEP TISSUE / SPORTS MASSAGE - 50 minutes $70 / 80 minutes $90
A combination of deep tissue and traditional techniques that improve endurance and flexibility. This massage uses firmer pressure, relieves tension and is enhanced with therapeutic bodywork to target sore and tired muscles.
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AROMATHERAPY / RAINDROP MASSAGE - 50 minutes $70 / 80 minutes $90
A method of therapy that stimulates the senses while balancing the nervous system. Fragrant oils are used to relieve the mind and align the senses. Essential oils are dropped 6 inches above the spine.
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THERAPEUTIC MASSAGE - 50 minutes $70 / 80 minutes $90
This massage is a combination of several techniques-- sports therapy, trigger points, lymph drainage, and positional release. This restorative massage can be performed on the entire body or concentrated on a specific area of concern.
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HOT STONE MASSAGE - 50 minutes $85 / 80 minutes $110
Hot Stone massage involves the application and movement of heated stones and full body massage. Native Americans used hot stones in their healing ceremonies to induce deep relaxation and enhance well-being.
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PREGNANCY MASSAGE - 50 minutes $70 / 80 minutes $90
Relieves stress on weight-bearing joints, assist in proper posture, and helps reduce swelling. Perfect for the mother-to-be. Please check with your OB/GYN for approval prior to making your appointment.
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REIKI MASSAGE - 30 minutes $45 / 50 minutes $70
Ancient healing technique using hand placement through which life-force energy is received. This energy-healing treatment replaces stress with a meditative and healing state of mind, body and soul. Performed fully clothed.
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THAI MASSAGE - 50 minutes $85 / 80 minutes $110
A flowing sequence of movements and stretches, incorporating rhythmic pressure along meridian lines and pressure points to improve flexibility. This massage is performed fully clothed.
Add Thai Herbal Poultice $10 The Herbal Poultice treatment utilizes warmed muslin poultices of Thai and Chinese herbs that are steamed and applied directly to the body in a kneading action. This traditional treatment has been practiced to soothe muscle tension and stiffness on the key areas.
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CHAIR MASSAGE - 15 minutes $15 / 20 minutes $20
This fully-clothed massage in a special massage chair focuses on the neck, shoulders, back area, where tension often builds up. Great for before or after a class.
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CranioSacral MASSAGE - 50 minutes $95
Nurtures and supports the nervous system, brain and spinal cord through a series of gentle sustained contacts that release tension, ease pain and allow the body to get in tune with itself. Performed fully clothed.
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