TANA ~ Yoga, mat and Pilates Reformer teacher

CYT 200, Tana has been a yoga lover for many years, growing deeper and deeper in the process. Having completed her 200 hour teacher training program with Daren Freisen of Moksha Yoga. Tana also teaches Pilates Reformers and is certified from Balanced Body. Her classes focus on centering and turning your focus inward, proper alignment, slowing down the mind, body and spirit to create harmony throughout the body. She is also a lover of food, and graduated from IIN as a holistic health coach that focuses on using food to heal thy body. "Let food be thy medicine and medicine be thy food." - Hippocrates.
When not at the studio she enjoys reading, cooking and spending time with her family and friends, especially her 2 grandsons. Follow her health coaching at Click here

ALESIA ~ Licensed Esthetician and Pilates Reformer teacher

Alesia studied at Paul Mitchell of Chicago, a branch of The International Dermal Institute. The International Dermal Institute is at the forefront of research and development of skin treatments and techniques worldwide. IDI is also responsible for the ingredient research and product development behind the Dermalogica skin care line. Dermalogica was created by a skin therapist, for skin therapists. It's our innate understanding of this industry that makes Dermalogica the number one choice of skin therapists worldwide, even on their own skin. I love what I do and I am so grateful for present and future clients and look forward to working with you. Alesia also studied Pilates Reformers with Balanced Body. When I'm not working I enjoy hanging out with my two nephews.

ALISA ~ Yoga teacher

CYT 200, Alisa's teaching style is focused on the body, breath, and mind connections that are available through the practice of yoga. Her classes are alignment based, and include breath work and meditation. Each class always includes elements of strength building and flexibility. Alisa strives to maintain a balanced effort in life and in her practice of yoga. The search for greater awareness and a deeper knowledge of yoga led Alisa to become a yoga teacher. Alisa has completed a 200 hour teacher training program through Moksha Yoga. She has an interest in Eastern cultures and completed a Certificate in Asia and Middle East studies from the University of Chicago in 1994. Alisa also earned a B.S in Business and an MBA in Marketing.

SALOAN - Massage Therapist

Saloan is a graduate of Soderworld Academy of the Healing Arts in Willowbrook, IL.  She is passionate about massage and believes massage fosters an overall improvement in the health of individuals and is a non-invasive way to heal the body.  She has a background in psychology and educational administration and is a practicing school psychologist.  She is ambitious about making a difference with others and empowering people to pursue their dreams.  The desire to give to others using her strengths and her own experience in increased energy and health from receiving regular massages led her to pursue massage therapy as a profession.  Saloan is a life-long learner, always exploring and learning new things.  She enjoys reading, traveling, and being active.  She does yoga, biking, walking, hiking, cardio classes, dance, and weight training.  She also has a love for various forms of martial arts and is currently studying Jeet Kune Do.  SaloanÂ's areas of expertise in massage include Swedish, Deep Tissue, Hot Stone, Esalen, Reflexology, Sports Massage, Lymphatic, and Raindrop Therapy.  She uses her intuition and her client's goal to guide the massage and tailors to the individual needs of her clients.